How long ago was the last time you were slapped by reality? Life slaps reality in different ways and in other words, sometimes it acts very harshly and more like a punch, like the death of a friend, getting a serious illness or injury, a terrible accident, giving birth to
If we want to achieve lasting satisfaction, we must be able to live fully in the present moment. The mind produces thoughts all day long and we often get caught up in them and get out of the present moment. Most of us spend a lot of time in our
Time is something we cannot buy, make or sell and we have to admit that in today’s world we are often faced with the problem of time crunch. Therefore, it is necessary to know that the mental use of time is a person’s perceptual representation of the use of his
Socrates, Aristotle, and Plato believed that if people pursue a virtuous life, they will be truly happy. Professor Seligman, a professor at the University of Pennsylvania, has further broken down the concept of authentic happiness. He says that genuine happiness is a combination of a pleasurable life, a life with
