During the day and night, we are either asleep or awake. From the perspective of a physiologist and psychologist, there are two types of sleep: conventional sleep (without non-REM rapid eye movements) and paradoxical sleep (with REM rapid eye movements) The first stage of sleep, which lasts about 90 minutes,
Generalized anxiety disorder is constant anxiety in the form of a constant worry and apprehension. Its symptoms include anticipation of imminent injury, restlessness, low concentration, muscle tension, early fatigue, and sometimes high blood pressure. Generalized anxiety disorder is the most common disorder that appears simultaneously with another disorder. 95% of
The relationship between husband and wife is more intimate than all human relationships. They are together day and night and know each other’s condition and behavior. The desired intimacy of spouses requires that each of them be the guardian of their spouse’s secrets and family matters because God has introduced
Many factors cause stress. For example, illness, being late to work, traffic, etc., but the most important factor is our attitude, our attitude towards the events that happen around us. There is no single level of stress that is optimal for all people. Each of us are unique creatures with
مشاوره آنلاین رایگان
